Monday, August 21, 2006






Vietnamese Sammich, or Banh Mi
I was craving a vietnamese sammich, but wanted to try it on my own. So, I went to the grocery store and bought:
1 French Roll (this was actually a bollio, but for 20 cents, wutevz)
cilantro
cucumbers
shredded carrots
Quorn Naked Cutlets
I had low fat mayo at home (usually have ff nayonaise though), hoison sauce, one onion, Paul Newman's Low Fat Sesame Ginger Dressing, and soy sauce

First, I marinated the chicken (cut in half) and shredded carrots for about 15 mins in couple tablespoons of the sesame ginger dressing and soy sauce.
I cooked the chicken and a handful of onion on the skillet with some of the marinade and set the carrots aside to drain a little. While that cooked, I chopped the cucumber and cilantro. I took my lil baguette untoated but most places serve it toasted, and spread some mayo. Then I added all the veggies and chicken, cilantro, and put a little hoison on top. I usually get either tofu or bbq pork, but for an at-home healthy version, I'll try the fake chicken again. They also usually put fresh jalapeno on the sammich, but I'm a wuss so I left it off.

Monday, August 14, 2006


Just a little bit...
I have been busy with life and haute tuna so I haven't had much time to cook. I will be back for a little while after this week or next. I miss this blog. I miss cooking and taking photos of my dishes. So, in the meantime I thought I'd share some low-point foods that I've been munching on. CRUMPETS! GLORIOUS CRUMPETS! I'm a big fan of english muffins, but I found these at a Kroger on the other side of town and had to try them. The brand I got was Farm Country, but they are not online. They are kinda spongey and moist on the inside even when toasted. ZERO FAT. I calculated it and they are one point a piece. Great for breakfast or with coffee/tea. I'm hooked. Guess I'm going to have to go back to that Kroger. Here is a place you can buy them online, but they've got to be in a british aisle near you. Otherwise, find em here
I toast them till they are golden on top and put some ff spray butter. MMMMMM, delish!